For clinicians. 154 reviews at 4.94. $29.49, 60-day refund.
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Hi,
For clinicians who want state-matched homework rather
than a coping-skills list: the Nervous System
Regulation Workbook, 50 pages, $29.49, 60-day refund.
https://therapyworkbookpress.com/products/nervous-system-regulation-workbook-somatic-therapy-vagus-nerve-exercises-pdf
What is inside, by part.
Part 1 is the map: the three autonomic states as
Porges and Dana describe them. It delivers the theory
so the session does not have to.
Part 2 is the handouts: a 60-second state check on
page 13, and a symptom decoder that files chest
tightness, gut shutdown, brain fog and jaw clench by
state.
Part 3 is the resourcing: co-regulation and the
glimmer practice, so the tools have somewhere to
return to.
Part 4 is the homework: 13 techniques, each mapped to
the state it serves, each with its mechanism named.
Part 5 is the follow-through: trigger-to-technique
pairing sheets and a 7-day menu template.
The reference list is printed at the back: Porges,
Dana, van der Kolk, Balban's 2023 breathing trial.
It is one workbook, not a thousand editable pages.
That is deliberate.
154 reviews, 4.94 average. One of them, from June:
"Very useful in my own life, with my children, and in
my work as a life coach." (Trish)
$29.49, instant PDF, full refund within 60 days.
https://therapyworkbookpress.com/products/nervous-system-regulation-workbook-somatic-therapy-vagus-nerve-exercises-pdf
The Therapy Workbook Press
P.S. $29.49. 60-day full refund, you keep the files. |
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